Gym Exercises & Workouts 2.90

Adam First – Freeware – Android iOS
out of 1984 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Looking to improve your fitness and get in shape? Gym Exercises & Workouts is the perfect app for you! With this app, you can create and customize your very own workouts, add super sets, or choose from over 130 predefined workouts to achieve your fitness goals.

Access a vast library of gym exercises and home workouts, complete with step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!

Keep track of your training history with the built-in workout log calendar. The informative graphs provided will help you identify trends and show you just how much weight you've lifted within a specific timeframe. You can easily view, add, and edit your workout logs, allowing you to compare your statistics, exercise volume, and history.

Browse through hundreds of exercises for both the home and the gym. These exercises are categorized based on targeted muscle groups and include detailed offline videos that highlight the activated muscles. No more waiting for slow videos to load!

Create your own custom exercises to incorporate into your gym workouts. If there's a unique exercise that isn't available in other apps, you can easily add it yourself!

During a workout, you have the flexibility to swap, add, edit, and skip exercises as needed. The built-in rest timer can also be adjusted according to your preferences.

Gym Exercises & Workouts is designed to cater to both beginners and veterans. It provides clear instructions to help beginners understand the mechanics of each exercise, making walking into a gym less daunting. For veterans, it serves as a reminder of training routines that may have been forgotten. This app was created by a seasoned gym junkie and powerlifter with over 20 years of experience.

Say goodbye to pen and paper! Gym Exercises & Workouts allows you to log your workouts, add super sets, create custom exercises, and track your progress, all within an easy-to-use interface.

Key features of Gym Exercises & Workouts include:
<ul>
 <li>Over 130 free predefined workouts for home or gym use</li>
 <li>200+ simple, animated figures highlighting activated muscles in each exercise</li>
 <li>The ability to create and customize your own workouts</li>
 <li>Flexibility to swap, add, and skip exercises during a workout</li>
 <li>A built-in calendar to track your workout history</li>
 <li>Informative workout graphs showcasing total weight lifted or workout duration</li>
 <li>An exercise search function</li>
 <li>An adjustable rest timer for in-between sets during a workout</li>
 <li>The ability to create and use your own custom exercises in workouts</li>
 <li>A favorites exercise list for quick reference</li>
 <li>No accounts or login required</li>
 <li>Option to select regional weight units (kg or lb)</li>
 <li>Clear instructions on how to perform each exercise</li>
</ul>

Please note that Gym Exercises & Workouts requires an internet connection to access information, and the images within the app may change over time.

From daily workouts to comprehensive fitness plans, this app will guide you step-by-step toward strength and fitness. Download Gym Exercises & Workouts today and start your fitness journey. Log your workouts, track your stats and progress, and enhance your daily workout routine. Gain muscles, strength, and get in shape!

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Version
2.90

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	iTop Screen Recorder Capture and Record Your Screen Easily with iTop Screen Recorder!
	Nero AI Image Upscaler Revolutionize your image quality with Nero AI Image Upscaler 2022!
	Dell SupportAssist Efficient Tech Support Solution for Dell Users
	OpenAL Immerse yourself in high-quality audio with OpenAL by Creative Labs.
	Python Efficient coding with Python
	Rockstar Games Social Club Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Browse

Never miss an update for Gym Exercises & Workouts again with UpdateStar

Current Newsletter

Latest Updates

Latest News

Firefox 139.0, 128.11 ESR and also 115.24 ESR released